Amount of Zinc, Zn in Potato chips, without salt, reduced fat

Snacks

In 100 g (Grams) of Potato chips, without salt, reduced fat there is 1.01 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Potato chips, without salt, reduced fat.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Potato chips, without salt, reduced fat

Potato chips, without salt, reduced fat is a type of Snacks. The most significant nutrients in Potato chips, without salt, reduced fat are listed below.

Water 1 g 1%
Energy (calorie) 487 kcal
Energy (joule) 2037 kJ
Protein 7.1 g 7.1%
Total lipid (fat) 20.8 g 20.8%
Ash 3.3 g 3.3%
Carbohydrate, by difference 67.8 g 67.8%
Fiber, total dietary 6.1 g 6.1%
Sugars, total 0.22 g 0.22%
Calcium, Ca 21 mg 0.02%
Iron, Fe 1.35 mg
Magnesium, Mg 89 mg 0.09%
Phosphorus, P 193 mg 0.19%
Potassium, K 1744 mg 1.74%
Sodium, Na 8 mg 0.01%
Zinc, Zn 1.01 mg
Copper, Cu 0.348 mg
Selenium, Se 8.1 µg
Vitamin C, total ascorbic acid 25.7 mg 0.03%
Thiamin 0.21 mg

Nutrients in Potato chips, without salt, reduced fat